Get a competitive edge

Our EMS system can help improve your overall fitness level

EMS Fitness programmes specifically designed for golfers

This programme has been specifically designed for golf players to improve general fitness focusing on core strength, flexibility and balance.

Each programme starts with a FREE TASTER session followed by 4 sessions.

Choose one of the packages which suits you best!

 

Bronze Pack  £140

  • 30 minutes “no frills” session (for time sensitive clients)
  • 5 minutes suit up and warm up
  • 20 minutes EMS toning programme
  • 5 minutes cool down and un-suit

Silver Pack  £170

  • 45 minutes session
  • 5 minutes suit up and warm up
  • 20 minutes EMS toning programme
  • 5 minutes cool down and un-suit
  • 15 minutes Golf Specific Stretching

Gold Pack £200

  • 1 hour session
  • 5 minutes suit up and warm up
  • 20 minutes EMS toning programme
  • 5 minutes EMS relaxation
  • 5 minutes cool down and un-suit
  • 15 minutes Golf Specific Stretching
  • 10 minutes nutrional advice and personalised healthy eating plan

Want to find out the difference that EMS fitness could make to your life and exercise schedule?

Contact us today on 01603 517920 for your FREE session – worth £36.50.

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    Client Testimonials

    Sophie Wiggins
    Sophie Wiggins
    13/07/2020
    I am SO glad I signed up to EMS fitness. I've never really enjoyed exercise by training with Bea has given me my confidence back and I really look forward to our sessions. Great communication, great support and really worth the money!!
    Thomas Hole
    Thomas Hole
    03/07/2020
    I’ve never felt fitter in my life. Bea and Xavi push me every class and I can’t wait for each session to come around the corner! I wouldn’t go anywhere else! 💪
    Neil Davison
    Neil Davison
    02/07/2020
    I broke my shoulder playing football and working closely with Bea she designed an EMS programme which successfully increased strength and mobility to my shoulder and core. Bea's sessions are always fun, supportive and full of positivity. Her instruction is always clear and she is sensitive to my physical capabilities, instinctively directing the session levels which are right for me. Bea from EMS is a fantastic PT!
    Fernando Lozano
    Fernando Lozano
    02/07/2020
    Thank you very much for your years of service Bea & Xavi and specially for your support throughout this last few months. Your knowledge and motivation to train people make a really enjoyable session. For many more years together 💪💪💪
    Jose Santana
    Jose Santana
    01/07/2020
    Great studio, great people!! If you want to improve both physically and mental this is definetely your place. Thank you Xavi and Bea!!!
    Lauren Tyson
    Lauren Tyson
    01/07/2020
    EMs fitness are just the best. I love the classes so much that I have continued attending them remotely from London! I have been attending the hiit class, bootcamp and have a personal training session once a week. Xavier and Beatrice make the sessions FUN and push you to not only work hard and get fit, but also to make sure you do the exercises properly to make sure you get the most out of the sessions. I look forward to every work out with EMs fitness Norwich and I've noticed a difference in my body shape (more muscles) and my mental health - happier and stronger! Love you guys! Thanks for keeping me sane during the normal days and lockdown! Keep it up. Tyson x
    Jaime Bartolomé Rodriguez
    Jaime Bartolomé Rodriguez
    30/06/2020
    I have really enjoyed joining in with the online classes - every week is a new challenge and makes me great seeing the progress I have made. I couldn't believe I feel fitter now than I did before the quarantine period! I especially like the community of class - everyone at home doing a joint work out, being motivated by Xavi has been surprisingly good fun. Thank you Xavi for giving me the encouragement I needed.
    carmen medina
    carmen medina
    30/06/2020
    Over the last few months I have participated in the classes EMS have provided online. I have never joined in with live classes before and I wondered how it would be? I'm happily surprised by how they have made a good difference in my life! Not being able to go to the gym or even leave my house for a months I thought I would go crazy! But the classes gave me a routine and motivation to keep exercising throughout the Covid pandemic. A big thank you to Xavi for keeping me active and fit and giving me something to look forward to every week!
    James A
    James A
    16/02/2020
    My physio recommended Xavier for strength and conditioning training and I’ve been really impressed with his knowledge and enthusiasm. My running has benefited from the sessions and I’ve learned loads about training with weights.
    Matej Malalan
    Matej Malalan
    11/02/2020
    Cannot reccomend this place enough! Been working out with Javi and Bea the last year and found them very friendly and professional!
    BOOK YOUR FREE TASTER SESSION NOW

    Call 01603 517920 Email info@emsfitnessnorwich.co.uk to book your FREE taster session