Why are we different?
The personal trainers at the EMS Fitness Studio are trained to teach a certain fitness method and we are educated in the science behind the exercise, raising the standard above other personal trainers you can find in large gyms.
At the EMS Studio we give you the motivation and individualised attention that will make exercising more effective and efficient, helping you with any adaptations you might need. We also take time to learn about your diet and lifestyle and help with a nutrition plan to complement your exercise routine.
Choosing us holds you accountable for the training sessions you book and you are more likely to stay on track and reach goals when you have the extra support from our team.
Our specialised classes are held in small groups providing a more friendly and connected atmosphere. This creates a community where clients get to know and care for each other, developing a strong motivational and supportive system.
All Our Programmes
1 to 1 Personal
Unique fitness and exercise schedules constructed to help you develop a healthy lifestyle.
Exercise with friends to create a shared and social atmosphere of support and accountability.
Weight loss is a tough journey. EMS Fitness provides you with the step by step approach to get to your destination.
A new technological approach to exercise, giving you the results of a 2 hour session in 20 minutes.
EMS Training Experts
Want to lose weight, tone up and get fit? But you simply don’t have the time?
Electrical Muscle Stimulation (EMS) is a new technologically based fitness approach. Utilising small pulses of charge to activate muscles, it is proven to aid both specific exercises schedules and general workouts.
Requiring only 20 minutes to produce a result normally associated with a two hour session, this is an efficient and modern exercise system, perfect for individuals with a busy life and a limited time for workouts.
Find out the difference EMS fitness could make to your life & exercise schedule
Contact us on 01603 517920 for your FREE session – worth £33.50.
A sense of support
How does the EMS Fitness Studio differ from other comprehensive training systems? We like to go beyond exercises, knowledge and techniques. When you take on change in your life there is always difficulties and self-doubt.
Whether you require a gentle positive enforcement or full accountability, we’ll be there to support you.
Your EMS Fitness Studio Personal Trainers
Director & Senior Trainer
Managing Director & EMS Senior trainer
Personal Trainer & EMS Trainer
Personal Trainer & Nutrition Coach
The EMS was easy to use, exciting and powerful. It worked the muscles that I’d missed with weights for a whole body workout.
I once worked with a trainer for 12 months, 3 times a week, and saw no real noticeable change, but after just four weeks at EMS Fitness Norwich I have achieved results I’ve never dreamed of. I’m now an addict and for the first time in my life I really look forward to my sessions.
Since starting at EMS fitness Norwich 5 months ago, the results have spoken for themselves. I have lost 12kgs in conjunction with some running and had to go out and buy new suits since I have dropped 2 sizes. Xavi and his staff are very professional, friendly and the one on one service suits me to a tee. I am a very busy person, and to be ‘over and done’ in under half an hour and shoot off back to work fits beautifully into my busy lifestyle. I can happily recommend EMS to all.
EMS Fitness Norwich has helped me lose fat and gain muscle mass. I’m more toned, and I feel like I have so much more energy. The exercise time is short, yet so effective and also convenient, not taking too much time out of my day. The facilities are also clean and modern. EMS has been a very positive and rewarding part of my life, and I recommend it for everyone!
First time I tried out EMS training I didn’t know what to expect. The sensation which goes through your body parts is something I never felt before but soon your muscles get used to it and once you get the hang of the technique then EMS training becomes very powerful. Literally it leaves you sweating bucket loads without doing many strenuous movements. I have incorporated EMS training into my gym routine so I can train less but be more effective.
Training with Javier is always painful but really fun. Really good work out with or without the EMS. I was skeptic regarding the practice of the machine but it actually felt great. a bit ticklish at first, then hard but good challenge for the strength. I really appreciated to have all my flexibility back after first session, as well as feeling really strong. I wish I could have this training every so often.