EMS Fitness Norwich gives you the support to create real lifestyle change. Lose weight, tone up and improve your fitness. Working together with us, you’ll gain the motivation and momentum to make that all important difference.
What makes EMS Fitness unique?
Our boutique fitness space in central Norwich is small but perfectly formed and super well equipped, allowing you to get a great workout without any distractions. No messing around, just you and your trainer.
At the studio we give you the motivation and individual attention that makes exercising effective and efficient. We’ll build you a dedicated training plan, taking time to learn about your diet and lifestyle, so you know you’re getting the right workouts for you.
The personal trainers at EMS Fitness Norwich are educated in the science behind the exercise. We raise the standard above other personal trainers you find in large gyms.
Get extra support on your fitness journey from our experienced team. We’re dedicated to helping you stay on track and keeping you accountable for your effort.
Our specialised group classes are held in small groups with a friendly and connected atmosphere. This creates a community where you get to know the people you’re training with, developing a strong motivational and supportive system.
Check out our programmes
1 to 1 Personal
Training
Unique fitness and exercise plans specifically designed to help you develop a healthy lifestyle.
Fitness
Classes
Exercise with friends to create a shared and social atmosphere of support and accountability.
Nutritional
Advice
Weight loss can be a tough journey. EMS Fitness provides you with a step by step approach to get to your fitness destination.
Electrical Muscle
Stimulation (EMS)
An innovative new approach to exercise that’s highly effective, safe & proven to increase physical performance.
Norwich’s only experts in EMS training
Want to lose weight, tone up and get fit? But you simply don’t have the time?
Electrical Muscle Stimulation (EMS) is a new fitness technology. Utilising small pulses of electrical charge to activate muscles, it is proven to aid both specific exercise schedules and general workouts. It’s an innovative training method that’s proven to be safe and extremely effective.
Requiring only 20 minutes to produce a result normally associated with a two hour session, this is an efficient and modern exercise system, perfect for individuals with a busy life and a limited time for workouts.

Find out how EMS training could make a positive change to your life and fitness
Contact us on 01603 517920 for your FREE session – worth £33.50.
A sense of support
How is EMS Fitness Norwich different from other training studios and gyms in Norwich? We like to go beyond exercises and techniques. When you take on change in your life, there are always difficulties and self doubt – we help you develop mental systems and strength to smash through these barriers.
Whether you require a gentle positive enforcement or full accountability, we’ll be there to support you.
