The EMS was easy to use, exciting and powerful. It worked the muscles that I’d missed with weights for a whole body workout.
Don’t wait any longer to get the fitness results you’ve been looking for. Book your free taster session today.
How does EMS training work?
With EMS training, small electrical impulses are used to activate muscles all across your body. This feels a bit like you’re tensing your muscles and can be used to make cardio workouts even more effective. Because EMS training targets all of your muscles at the same time, it’s an all-over workout that’s great for toning up and really burns calories.
Get your first pack of 4 EMS sessions for just £126
Plus, get a free taster session when you sign up
Lose weight with EMS training
EMS training is a great addition to your weight loss program. It’s quick, easy and our trainers will make sure you’re comfortable at every step of the way. With EMS training designed to help you lose weight, we’ll use a cardio program with the EMS machine, so you’ll be performing some light cardio exercises with additional muscle stimulation from the machine. This creates a cardio program that’s ultra effective, boosting your cardiovascular health, encouraging toned muscle growth and helping you to lose weight.
Strengthen muscles & tone body
Works 90% of muscles
Reduce
cellulite
Increase Blood Circulation
Gentle on
your joints
Train without weights
Reduce
back pain
Improve your posture
Rapid
fat loss
Boost your metabolism
Testimonials
What makes EMS Fitness great?
Our boutique gym and friendly trainers make EMS Fitness the ultimate fitness destination in Norwich.
Our trainers can help you understand your fitness needs and set attainable goals, all while making training sessions enjoyable. If you need some extra help with nutrition or creating a weight loss plan, our trainers can help create your personalised plan.