The EMS was easy to use, exciting and powerful. It worked the muscles that I’d missed with weights for a whole body workout.
Don’t wait any longer to get the fitness results you’ve been looking for. Book your free taster session today.
How does EMS training work?
EMS training uses small electrical impulses to activate your muscles. This gives you the sensation of tensing your muscles, which we couple with trainer directed specific movements designed to activate different muscle groups, like squats or holding a plank. Because EMS is so targeted, it reaches deep muscle layers, which are difficult to activate with conventional workouts. Plus, it’s an all over workout, as the impulses stimulate muscles all over your body at the same time.
Get your first pack of 4 EMS sessions for just £126
Plus, get a free taster session when you sign up
Full workouts in just 20 minutes
What this means for you is that you can get a full body workout in just a 20 minute session. The EMS suit targets all of your muscles simultaneously, so you’re actively targeting all of your individual muscle groups at the same time, unlike with a traditional workout. EMS is great for cardio, toning and strengthening muscles, so no matter what your exercise goal is, we can help.
Strengthen muscles & tone body
Works 90% of muscles
Reduce
cellulite
Increase Blood Circulation
Gentle on
your joints
Train without weights
Reduce
back pain
Improve your posture
Rapid
fat loss
Boost your metabolism
Testimonials
What makes EMS Fitness great?
At EMS Fitness, our boutique gym is designed around you.
Handily located in central Norwich, our gym is fully equipped for both traditional workouts and EMS sessions. Our service is personal and we really take the time to understand your goals and tailor your personal fitness plan. With EMS sessions, we can actually tailor the amount of electricity flowing to each muscle group, so if you’re looking to tone up your abs, grow your biceps, or work on your leg strength, it’s fully customisable to your needs.