Get a full body workout in just 20 minutes with EMS Fitness Norwich this July

If you’re always finding it difficult to fit your workout around your busy life, whether that’s because of work commitments, children, or just simply not feeling that you have the time, EMS Fitness Norwich have the perfect solution. Electrical Muscle Stimulation (EMS) is a proven, popular way of training and working out, and it fits into busy lives perfectly!

Don’t wait any longer to get the fitness results you’ve been looking for. Book your free taster session today.

How does EMS work?

How does EMS training work?

EMS training uses small electrical impulses to activate your muscles. This gives you the sensation of tensing your muscles, which we couple with trainer directed specific movements designed to activate different muscle groups, like squats or holding a plank. Because EMS is so targeted, it reaches deep muscle layers, which are difficult to activate with conventional workouts. Plus, it’s an all over workout, as the impulses stimulate muscles all over your body at the same time.

Get your first pack of 4 EMS sessions for just £126
Plus, get a free taster session when you sign up

Full workouts in just 20 minutes

What this means for you is that you can get a full body workout in just a 20 minute session. The EMS suit targets all of your muscles simultaneously, so you’re actively targeting all of your individual muscle groups at the same time, unlike with a traditional workout. EMS is great for cardio, toning and strengthening muscles, so no matter what your exercise goal is, we can help.

EMS fitness strengthens muscles - Electro-Muscle Stimulation

Strengthen muscles & tone body

Works 90% of muscles

EMS Fitness reduce cellulite - Electro-Muscle Stimulation


Increase Blood Circulation

EMS training studio

Gentle on
your joints

Train without weights

EMS fitness reduce back pain - Electro-Muscle Stimulation

back pain

Improve your posture

EMS fitness rapid fat loss - Electro-Muscle Stimulation

fat loss

Boost your metabolism


What makes EMS Fitness great?

At EMS Fitness, our boutique gym is designed around you.

Handily located in central Norwich, our gym is fully equipped for both traditional workouts and EMS sessions. Our service is personal and we really take the time to understand your goals and tailor your personal fitness plan. With EMS sessions, we can actually tailor the amount of electricity flowing to each muscle group, so if you’re looking to tone up your abs, grow your biceps, or work on your leg strength, it’s fully customisable to your needs.


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