Monthly Archives: March 2021

Tips to Prevent and Treat Anxiety with good nutrition

Stress can hit us at any time. With the lack of proper social contact and support, it’s easy to hit the ice cream, burgers, chocolate box or even alcohol when we have feelings of powerlessness and we can’t cope. Studies by the EMIO (European Medical Institute for Obesity) show that many modern social conditions can…

Exercise Vs Parkinson’s Disease – Can Working Out Help Lessen the Symptoms of Degenerative Brain Conditions?

Symptoms of Degenerative Brain Conditions? The human brain is a mystery. Science still only has a slight handle on how it truly works. However, studies show that physical activity can help with the onset of conditions such as Parkinson’s disease. And scientists and now investigating how exercise can cause the creation of new neurons, reducing…