Week Three Mood: Tired but satisfied Weight: 104.7 kg Diet Overview: Eaten out 4 times this week. Still lost weight. Additional Activities: 25 minutes a night on the cycling machine Starting to Get Serious This is the first week I have really knuckled down. The gym is still some time away but I have managed…
Week One Mood: The hurt goes on and on Weight: 106.0 kg (16.8 stone) Diet Overview: Just say no (to sugar). Additional Activities: Tonight is the night… I assemble my bike. Oh the Mockery So I have set up my stall on the internet someone hastily. Mockery has reigned in from all angles from…
Week One Mood: What have I let myself in for Weight: 107.5 kg (16.8 stone) Diet Overview: I will start next week. I am better when I start on a Monday. Additional Activities: Stop hassling me. I’m too busy with work. Get Up – Stand Up Wednesday morning is here. I get out of…
Week One Mood: Happy to get started. Weight: 107.0 kg (16.8 stone) Diet Overview: So many burgers. So little time. Additional Activities: I purchased a cycling machine. No, I didn’t take it out of the box. The Story So Far… I’m Kieron Bain. I write, do public speaking and can spend a whole load of…