EMS Fitness Studio Bootcamps! - EMS Fitness Personal Training Studio, Norwich

EMS Fitness Studio run a fun and friendly fitness Boot Camp – every Monday evening 19:00pm-20:00pm

Get in shape “boot camp” style! Experience high-intensity and full-body workouts. From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, TRX, powerbags, kettlebells and body weight exercises. Each class brings its own unique challenges – no two classes are the same – and each exercise will have options to accommodate for all fitness levels. Participants will improve cardiovascular stamina, core strength, & flexibility. The goal is to offer encouragement rather than intimidation. We want you to have tons of fun but be prepared to push yourself and sweat!

For just £5 I will push you to the limit and help you get fit and set you up for the weekend or get your energy levels up for the week ahead.

The best news is that if it’s your first time – it’s FREE!

One of my regular Boot Camp attendees Liam, says:

“Xavi’s Boot Camps are brilliant! Sure he will push you to the limit – but when you finish you actually feel great! Come and give it a go, for a few quid it’s well worth it. Just don’t be late or he’ll punish us!”

So what are you waiting for? Let me know if you want to join my Boot Camp and contact me!

See you soon!
Xavi

John Dimopoulos

01/03/2024

The environment is incredibly friendly and welcoming, making every workout session enjoyable. All the team go above and beyond to create a motivating environment, always ready with a smile ! If you’re looking for a gym that’s not only effective but also feels like a community, this is the place to be!

Tracy x

I go to the Saturday morning classes usually. The staff are friendly and encouraging and it's suitable for all experience levels, as you can tailor the exercise to your ability. There's a good range of exercises to keep you motivated, engaged and have a whole body workout. It's a great start to the day, highly recommend. 🙂

Ben Meen

29/02/2024

The EMS team are all fantastic. Their classes are both welcoming for people new to fitness and challenging for those with a bit more experience. I’ve always struggled to find a fitness routine that sticks but never find myself dreading my twice-weekly Hyrox session with EMS!

Edward Povey

Great gym to train at, the staff are really knowledgeable, great equipment and other members are very welcoming. Highly recommend!

Vasiliki

There's gyms and then there's EMS Fitness in Norwich. Bea and Javi have created a big family with all the members and I am only grateful I became a part of this. The sessions are great, you are pushed to your limits physically and at the same time you have a great time and feel so well mentally. A great atmosphere to work out in, motivating environment, state of the art equipment & training methods and new friends are some of the few things EMS Fitness offers. Highly recommend to anyone who seeks enjoyable and efficient workout sessions!

Iosif Zafeiropoulos

Great atmosphere and nice environment! The trainers motivate you to take a step forward each time you join the classes. I ve seen great progress on my strength and fitness since I ve joined the classes a few months ago!

Eleni Thanasoulia

The environment is superb, with a welcoming atmosphere that motivates you to push yourself harder. The staff members are incredibly professional and knowledgeable, always there to support and guide you towards achieving your fitness goals. I highly recommend EMS to anyone looking for a place where they can truly thrive on their fitness journey.

Tr E

EMS is the best gym I have ever used. Fantastic community, friendly atmosphere, top grade equipment, professional and driven staff.. if you want personal training, group training or nutritional guidance look no further!!

Emi Vargas

Great team and environment ! All the personal trainers at EMS are very professional and friendly, they have motivated me and showed me that working out can be fun and exiting. Very pleased to train with them!

Kane Cordy

28/02/2024

Started with Xavi in August 2023, being moderately overweight and unhealthy. Xavi soon got me to work, giving me a workout plan, diet plan and a heap of motivation to get into shape. Within 6 months, I had lost over 15kg, starting to slowly get into a better shape and feel better about myself. Would definitely recommend Xavi!