Boutique Fitness Studios Vs the Gym - EMS Fitness Personal Training Studio, Norwich

If you are part of the majority who don´t like going to the gym, then the answer has arrived to Norwich. The EMS Fitness Studio has recently opened on King Street in the style of a boutique fitness studio.

When you are starting off on your fitness journey you may prefer something a little more individual and personalised. Well, you’re not the only one. As many people are beginning to shy away from mass exercise arenas, a new vogue for boutique fitness studios is taking shape in the US, and is now coming over here to the UK.

What is a Boutique Fitness Studio?

These gym enclaves are often found in uncharacteristic places off the beaten track. Converted warehouse space or old shops can house these studios, which usually feature professional gym equipment without the pressures of the gym environment. Boutique fitness studios are more exclusive and the environment is single and not shared.

Small and selective, the boutique studio is characterised by the one on one care offered by a personal trainer. Free from distraction, your exercise schedule can remain focused and energised.

Why Use a Boutique Fitness Studio

There are several reasons why people are moving away from gym culture and towards the boutique studio. Some of the clearest benefits include:

• Never waiting for equipment – such as someone doing a set of mega repetitions on the squat rack whilst you simply want to crunch out a couple of quick ten sets.

• Your choice of music – rather than the standard 2015 dance mix tape that seems to be the staple sonics of choice on most common gyms.

• Free from the fear – don’t worry about how you appear to other people. When you are getting started the gym may appear quite intimidating. Without other people there, you can relax into your own schedule.

• No disturbances – your trainer won’t have to pause your session to be polite to other clients when they pop over to say hello or change the time of their next session.

• No worries about failure – never have to raise a single concern about trying an exercise and not being able to complete it properly. Want to go for a bigger weight? Give it a go and if you can’t manage 2 repetitions, who cares?

The EMS Fitness Studio

If you would like to try personal training where your trainer is giving you their 100% attention, then EMS fitness offers you an excellent alternative to the conventional larger gyms that can be found all over the city.

Situated in a convenient part of the city centre, with parking spaces for those that need to travel in, this is the perfect option for people who want to be held accountable and seeing results.

Featuring two rooms – one a conventional gym set up, and the other the Electrical Muscle Stimulation studio (a full body workout in only 20 minutes) – this is the place to find the individual care and personal attention you deserve.

John Dimopoulos

01/03/2024

The environment is incredibly friendly and welcoming, making every workout session enjoyable. All the team go above and beyond to create a motivating environment, always ready with a smile ! If you’re looking for a gym that’s not only effective but also feels like a community, this is the place to be!

Tracy x

I go to the Saturday morning classes usually. The staff are friendly and encouraging and it's suitable for all experience levels, as you can tailor the exercise to your ability. There's a good range of exercises to keep you motivated, engaged and have a whole body workout. It's a great start to the day, highly recommend. :)

Ben Meen

29/02/2024

The EMS team are all fantastic. Their classes are both welcoming for people new to fitness and challenging for those with a bit more experience. I’ve always struggled to find a fitness routine that sticks but never find myself dreading my twice-weekly Hyrox session with EMS!

Edward Povey

Great gym to train at, the staff are really knowledgeable, great equipment and other members are very welcoming. Highly recommend!

Vasiliki

There's gyms and then there's EMS Fitness in Norwich. Bea and Javi have created a big family with all the members and I am only grateful I became a part of this. The sessions are great, you are pushed to your limits physically and at the same time you have a great time and feel so well mentally. A great atmosphere to work out in, motivating environment, state of the art equipment & training methods and new friends are some of the few things EMS Fitness offers. Highly recommend to anyone who seeks enjoyable and efficient workout sessions!

Iosif Zafeiropoulos

Great atmosphere and nice environment! The trainers motivate you to take a step forward each time you join the classes. I ve seen great progress on my strength and fitness since I ve joined the classes a few months ago!

Eleni Thanasoulia

The environment is superb, with a welcoming atmosphere that motivates you to push yourself harder. The staff members are incredibly professional and knowledgeable, always there to support and guide you towards achieving your fitness goals. I highly recommend EMS to anyone looking for a place where they can truly thrive on their fitness journey.

Tr E

EMS is the best gym I have ever used. Fantastic community, friendly atmosphere, top grade equipment, professional and driven staff.. if you want personal training, group training or nutritional guidance look no further!!

Emi Vargas

Great team and environment ! All the personal trainers at EMS are very professional and friendly, they have motivated me and showed me that working out can be fun and exiting. Very pleased to train with them!

Kane Cordy

28/02/2024

Started with Xavi in August 2023, being moderately overweight and unhealthy. Xavi soon got me to work, giving me a workout plan, diet plan and a heap of motivation to get into shape. Within 6 months, I had lost over 15kg, starting to slowly get into a better shape and feel better about myself. Would definitely recommend Xavi!