Corporate Health and Wellness Programme

We are collaborating with companies and organisations that apart from their overall objectives; strategic, tactical and operative would also like to cooperate with us to benefit from our services to boost the health and productivity of their employees. A healthy lifestyle is the best medicine for your employees! For this reason our Corporate Health and Wellness Programme…

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EMS Fitness Studio Bootcamps!

EMS Fitness Studio run a fun and friendly fitness Boot Camp – every Monday evening 19:00pm-20:00pm Get in shape “boot camp” style! Experience high-intensity and full-body workouts. From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, TRX, powerbags, kettlebells and body weight exercises. Each class brings its own unique challenges –…

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